Seeking a cook to prepare and deliver weekly meal prep

Job title:

Seeking a cook to prepare and deliver weekly meal prep

Company

Job description

I’m looking for a cook to prepare simple vegetarian meals-around three meals a day, plus snacks. To start, I’d like to do a one-day trial, and if everything goes well, I’ll move forward with a rotational daily meal plan. Weekly delivery is required. If you’re interested, please get in touch with your rates and availability. If there are any adjustments you need to make to this meal list, feel free to discuss it with me. Thank you. (I have inserted links to the recipes online but the website will not display them so I have explained the recipes briefly, please message me so that I may share the links with you directly.) Serving 1 Day 1 (Trial meal) Breakfast: Vegetarian English breakfast Ingredients ▢1 tbsp oil ▢6 medium mushrooms, sliced ▢8 spears asparagus ▢Salt ▢Black pepper ▢6 slices halloumi cheese (Add on boiled egg with salt and pepper). Lunch: Grilled cheese sandwich #recipe Ingredients ▢2 slices sourdough bread, sliced 1.3-1.5cm thick (0.5 – 0.6″) ▢30g/ 2 tbsp SALTED butter, for spreading on bread (or unsalted + pinch of salt) ▢1/3 cup (heaped) vintage cheddar cheese or gruyere, freshly grated (or other melting cheese of choice) ▢30g/ 1/3 cup mozzarella, freshly grated Dinner: Vegan burrito bowl Ingredients 2 cans (15oz) black beans, drained and rinsed or 3 cups Instant Pot Black Beans 1 batch Cilantro Lime Rice or 3 cups cooked rice 2 heads of romaine, shredded (about 3 – 4 cups) Corn Salsa Pico de Gallo 1 – 2 avocados Snack: Salad: Feta Corn Salad Ingredients ▢2 corn on the cob, (with husk) ▢1 cucumber, deseeded and diced ▢1 tomato, deseeded and diced ▢½ red bell pepper, capsicum, large (deseeded and diced) ▢¼ cup chopped parsley, packed ▢1/3 cup crumbled feta ▢2 spring onions, sliced (green only) plus a side of small fruit portion (chef’s choice).MoreSalary: Negotiable, based on experienceLess than 20 hours/weekScheduleDesired start date Jul 21, 2025MorningAfternoonEveningOvernightMTWThFSaSuCook is responsible forPurchasing productsCooking dietary mealsCreating a menu taking into account the preferences of the employerType of Chef/CookPrivate/personal cookDietary cook Active: Today • Member since: July 2025Address

• 343 km away

ShareSharePrintID: 100074686You may be interested inToronto, ON • 352 km awayI would like someone to create a weekly menu that is high volume (vegetables), vegan, high protein and low calorie. They would also need to grocery shop and cook the food.Required Private/personal cook, Family cook, Dietary cookSchedule • MSchedule • MResponsibilities • 5Responsibilities • 5Posted by:Active: More than a month agoToronto, ON • 350 km awayWe are seeking a caring, reliable, and compassionate individual to provide support for an elderly couple with daily tasks and light household management. The ideal candidate will bring warmth and companionship while assisting with errands, light housework, and meal preparation. Familiarity with Indi

Expected salary

Location

Toronto, ON

Job date

Fri, 18 Jul 2025 23:12:36 GMT

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